"I have been absolutely amazed at my weight loss and the change in my shape. I have lost 44 pounds and have gone from wearing a size 8-10 to a size 0! Yes I said 0!! When I tried on a size 3-4 and the sales clerk told me it was too big - I couldn't believe it! Now I can shop for clothes I really like to wear. For years I tried to hide my excess weight under my clothes but now I have the confidence to wear cute clothes and not worry how "big" I look! What a great feeling!!!"

Cathy Baker

Faster results and more fun.  Try it for free.

Touch Healing Wellness & Med Spa is North Myrtle Beach's place for one-on-one personal training in Little River, North Myrtle Beach and Myrtle Beach. We pride ourselves in breaking down the fitness barrier and changing people's mindset about fitness. With Grand Strand's most affordable rates, coupled with a private setting, makes customized fitness accessible to everyone.  Our North Myrtle Beach personal training packages also include membership privileges in our wellness center.

Working one-on-one towards your fitness goals, our North Myrtle Beach personal trainers design an individualized program for you that takes into account your specific interests. This translates into faster results and more fun achieving your fitness goals.   We have the best North Myrtle Beach personal trainers on the Grand Strand. Come and see for yourself with a free 60 minute North Myrtle Beach personal training session.

One-on-one fitness training

Functional Training
 offers the most advanced alternative training available. This style of fitness training demands multiple muscle activation resulting in stronger muscles while toning the body. We’re here to get the results that you desire! Whether your aim is to lose weight, train for a specific event, tone and sculpt your muscle mass or rehabilitate damaged body tissue, our functional training programs can achieve the subtle or dramatic results your desire.

Ready for something new? Come and try for free.

It's important to find a North Myrtle Beach personal trainer and fitness program that's right for you. Contact us to schedule a free 60 minute North Myrtle Beach personal training session.

Nine reasons why our functional personal training system guarantees results:

1. Put simply: functional training works! Our North Myrtle Beach personal trainers lead you through back-to-back exercises which produces maximum results in less time.
2. We mix it up. You'll never receive the same workout twice. Our personal training style will keep your body guessing which results in complete muscle activation. Our workouts are never boring.
3. Mission accomplished! Our North Myrtle Beach personal trainers will challenge you by developing a training program that will be suited to your specific fitness needs.  They'll partner with you to make your fitness goals a reality.
4. Not your typical “gym trainer”. Our North Myrtle Beach personal trainers are 100 percent focused on you, your goals, your workout, and your individual needs.
5. “Street smart”.  Our North Myrtle Beach personal trainers stay at the forefront of their profession through continuing education.
6. No “cookie cutter" solutions. We indentify your short and long-term goals to build a customized routine that helps you achieve results that last.
7. A team makes the difference. Having a team of personal trainers gives you the choice to partner with the North Myrtle Beach personal trainer who you feel most comfortable with - someone who meshes with your fitness needs, personality, and style preference.
8. Non-intimidating! We provide a private, intimate environment  that's free from typical gym stares and glares. Our private, comfortable training studio is designed with you in mind.
9. Results are guaranteed! If you follow our program inside and outside of the training studio, you will achieve your goals, energy levels will increase dramatically, and you will achieve results that will last a lifetime!