"I have been absolutely amazed at my weight loss and the change in my shape. I have lost 44 pounds and have gone from wearing a size 8-10 to a size 0! Yes I said 0!! When I tried on a size 3-4 and the sales clerk told me it was too big - I couldn't believe it! Now I can shop for clothes I really like to wear. For years I tried to hide my excess weight under my clothes but now I have the confidence to wear cute clothes and not worry how "big" I look! What a great feeling!!!"

Cathy Baker

Faster results and more fun.  Try it for free.

Touch Healing Wellness & Med Spa is North Myrtle Beach's place for one-on-one personal training in Little River, North Myrtle Beach and Myrtle Beach. We pride ourselves in breaking down the fitness barrier and changing people's mindset about fitness. With Grand Strand's most affordable rates, coupled with a private setting, makes customized fitness accessible to everyone.  Our North Myrtle Beach personal training packages also include membership privileges in our wellness center.

Working one-on-one towards your fitness goals, our North Myrtle Beach personal trainers design an individualized program for you that takes into account your specific interests. This translates into faster results and more fun achieving your fitness goals.   We have the best North Myrtle Beach personal trainers on the Grand Strand. Come and see for yourself with a free 60 minute North Myrtle Beach personal training session.

One-on-one fitness training

Functional Training
 offers the most advanced alternative training available. This style of fitness training demands multiple muscle activation resulting in stronger muscles while toning the body. We’re here to get the results that you desire! Whether your aim is to lose weight, train for a specific event, tone and sculpt your muscle mass or rehabilitate damaged body tissue, our functional training programs can achieve the subtle or dramatic results your desire.